Rehabilitation for knee pain in New Haven, Connecticut is important when a patient has sustained a knee injury. Knees are a complex joint, with tendons, muscles and ligaments that all work together to help a person walk. When a knee is hurt, the entire body can be affected. Rehabilitation for a knee injury is critical to getting back to activities of daily life without pain.
Knee Injuries Require Specialized Treatment
The knee is complex, and treatment for a knee injury almost always requires physical therapy Connecticut. This is because knee injuries are compounding, and it is near impossible to fully recover from a knee injury, even with treatment. Each new knee injury tends to build on previous injuries, until the joint itself wears out.
There are numerous problems that can cause pain in the knee. From meniscus tears, to sprains and strains of ligaments, figuring out what is causing knee pain is the first issue to be addressed. If ice, rest and over the counter anti-inflammatory medications have not helped after a couple of days, it is time to have knee pain assessed by a physical therapy New Haven.
Range of motion is key for knee injuries, and a physical therapist will assess the situation to see if range of motion has been lost. Depending on the patient's tolerance for bending, turning and weight bearing, the physical therapist will determine the best course of treatment for the patients.
If the physical therapist is not able to diagnose the problem, further imaging may be necessary to diagnose the patient's knee pain.
Knee rehabilitation involves strengthening the muscles surrounding the knee, keeping hamstring muscles from getting tight, and promoting range of motion at the same time. Rehabilitating from a significant knee injury takes time, and patients should follow the prescribed exercises that the physical therapist gives them.
It's important to listen to knee pain. If an activity hurts, it is time to stop. Knee pain shouldn't be pushed through, as trying to workout with knee pain will generally make the problem worse. When experiencing knee pain, it's time to seek a consultation with a physical therapist to see what treatments would help.
