Uses for Arthritis Pain Management in Connecticut

Physical therapy Connecticut addresses a variety of joints, tendons and ligament issues. Treatment is carried out using a variety of traditional and contemporary methods.

One of the forms of treatment that could be considered the most controversial in this state is the use of stem cell enhancement therapy. However, it is because people are often confused about this type of pain management. Whether or not this process is legal is one of the primary concerns. However, this misunderstanding is usually cleared up with patients before or during the initial appointment.

Concerning stem cell enhancement therapy, this is a different process than the “stem cell treatment” not approved by the FDA. Stem cell treatment, which is a process that involves using almost all stem cells, is not a legal practice. On the other hand, stem cell enhancement is a process that is not just pure stem cells, and it typically comes from bone marrow or fat.

This substance being extracted from bone marrow or is not just stem cells. It also includes blood cells, proteins, enzymes and more. Furthermore, it only includes material derived from an adult not a child, fetus or embryo. Therefore, if this is a concern for some people, it can put them at ease come time to seek treatment.

The stem cell enhancement substance extracted from bone marrow is then usually cultured in vitro. Usually the supply comes from the back of the hip bone and subcutaneous fat. After the culturing process, an injection process guided by ultrasound takes place.

The stem cell enhancement success rate is usually more than 80 percent, and it seems to work permanently for repairing tendons and ligaments. The knees and shoulders seem to experience the most improvement in about 80-90 percent of patients. About 50-70 percent of patients have seen improvement when using this kind of arthritis treatment on the hip.

Sometimes, milder cases requiring physical therapy New Haven using stem cell enhancement require only one treatment. The more severe conditions could require at least one repeat treatment within one to three years. Two main purposes of this therapy is to improve mobility and reduce pain when active.

Lifestyle Changes Enhance Healing from Back Injury

Healing from back pain and injury can be expedited through working with a skilled physical therapist or orthopedic physician. The practitioner will give each client specific stretches and strengthening exercises to do between sessions. In some cases, light aerobic exercises will be recommended.

However, in addition to physical therapy Connecticut and at-home exercises between sessions, it’s important that those healing from a back issue make some key lifestyle changes. Doing so can expedite tissue regeneration and help to prevent the same injuries from reoccurring in the future.

Reduce and Manage Stress Levels

Stress is often a major factor in back pain. Stress and anxiety are accompanied by shallow, constricted breathing as well a tightening and constricting of the muscles, including the ones surrounding the spine. Posture becomes poor, and the central nervous system responds by increasing heart rate and sending cortisol and adrenaline throughout the body.

Reducing and managing stress allows for more relaxation both physically and emotionally. Remembering to breathe deeply, getting therapeutic massage, meditating, spending time in nature, and scheduling regular breaks from work can all contribute to lowered stress and faster healing from back pain.

Physical therapy New Haven is the best way to re-train stressed, constricted muscles to relax from their protective mode and function normally. However, reducing stress is a lifestyle change that only the client can accomplish.

Proper Diet and Hydration

Extra weight and poor diet can hinder overcoming back pain. Eating nutritious, healthy foods and drinking plenty of fresh filtered water is essential for creating the basis for healing. Sugar- and carbohydrate-laden foods should be avoided; these include bread, pastries and sweets, pasta, white rice, and starchy foods like potatoes.

A balanced diet for healing should consist of plenty of lean protein to support soft tissue regeneration. Organic vegetables and fruits bring key vitamins, compounds and trace elements to facilitate healing. Control or avoid stimulants like nicotine and caffeine.

Get Adequate Sleep 

The body does much of its regeneration and healing while the client is sleeping, so getting at least seven hours per night is crucial to healing back injuries efficiently. Reducing stress and doing appropriate physical exercises during the day can contribute to being able to sleep deeply, soundly and restfully through the night.

Participating in rehabilitation, exercise and physical therapy in Connecticut is foundational to healing from back pain. However, key lifestyle changes made by the client can support healing and prevent recurrence.